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Physical Activity

Physical activity is another factor or determinant of the quality of one’s health. Benefits include enhancing cardiovascular health, reducing the likelihood of obesity, and improving strength and stamina.

Physical Activity is measured by three indicators:

  1. Percentage of Arizonans who report they meet both recommended aerobic and strength physical activity guidelines, which are defined as 150+ minutes per week of aerobic activity and 2+ sessions per week of strength activity

Data are updated annually and are available for the following localities:

  • Nation
  • State
  • County
  1. Percentage of Arizonans who report exercising for at least 30 minutes three or more days per week

Data are updated annually and are available for the following localities:

  • Nation
  • State
  1. Percentage of Arizona youth who are active at least five days of the week

Data are updated annually and are available for the following localities:

  • Nation
  • State

 

Progress Meters:

Health and Well-Being Data Profile

Download these consolidated reports to get a “snapshot in time” of the data we’ve collected on our shared priorities. These reports cover all 15 of Arizona’s counties as well as urban areas and demographic subgroups. Each profile features information and data visualizations that Arizonans can use to better understand and impact their communities.
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