Physical activity is another factor or determinant of the quality of one’s health. Benefits include enhancing cardiovascular health, reducing the likelihood of obesity, and improving strength and stamina.
Physical Activity is measured by three indicators:
- Percentage of Arizonans who report they meet both recommended aerobic and strength physical activity guidelines, which are defined as 150+ minutes per week of aerobic activity and 2+ sessions per week of strength activity
Data are updated annually and are available for the following localities:
- Nation
- State
- County
- Percentage of Arizonans who report exercising for at least 30 minutes three or more days per week
Data are updated annually and are available for the following localities:
- Nation
- State
- Percentage of Arizona youth who are active at least five days of the week
Data are updated annually and are available for the following localities:
- Nation
- State
